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Title: Spicy Sausage Patties
Categories: Lowfat Sausage
Yield: 6 Servings
1 | Poblano chili; roasted, ste mmed and seeded | |
1/2 | c | Tightly packed fresh cilantr o |
1/2 | c | Tightly packed fresh italian parsley |
1/2 | c | Tightly packed romaine lettu ce |
1 | Bay leaf | |
2 | ts | Dried oregano; crushed |
1/2 | ts | Salt |
1/8 | ts | Freshly ground pepper |
1/8 | ts | Ground cumin |
1/8 | ts | Ground cloves |
1 | lb | Ean ground turkey; (99% fat free) |
Calories per serving: 108 Fat grams per serving: 1 Approx. Cook Time: Cholesterol per serving: 57mg
1. In a food processor, place all of the ingredients except the turkey, and process until smooth. Scrape the mixture into a medium-size bowl. Add the turkey and combine well with your hands until the spice mixture is evenly distributed. Cover and refrigerate for at least 4 hours to let the flavors meld.
2. Heat a nonstick skillet over medium heat. Form the sausage into 3" patties. Fry the patties for 3 to 5 minutes, turning once, until lightly browned. Serve immediately.
Calories: 108 Carbohydrates: 1 g Protein: 23 g Cholesterol: 57 mg Fat/% Fat: 1 g/8 %
Nutritional Information per serving: x Calories, x grams Fat, x% Calories from fat, x mg Cholesterol, x mg Sodium, x g Dietary fiber.
Source: Great Good Food by Julee Rosso
Posted 10-13-93 by: MICHELLE BASS on F-Gourmet
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005
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