Title: Groundnut Stew
Categories: Vegetarian African
Yield: 6 Servings

2	c	Chopped onions
2	tb	Peanut oil
1/2	ts	Cayenne
1	ts	Garlic cloves, pressed
2	c	Chopped cabbage
3	c	Cubed sweet potatoes
3	c	Tomato juice
1	c	Apple juice
1	ts	Salt
1	ts	Grated fresh ginger
1	tb	Cilantro, chopped
2		Chopped tomatoes
1 1/2	c	Chopped okra
1/2	c	Peanut butter

Saute the onions in the oil for 10 minutes. Stir in the cayenne & garlic & saute for a couple more minutes. Add cabbage & sweet potatoes. Cover & saute for a few more minutes. Mix in the juices, salt, ginger, cilantro & tomatoes. Cover & simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra & simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser & simmer gently till ready to serve. Add more juice if the stew is too thick.

"Sundays at Moosewood Restaurant"

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