previous | next |
Title: Pina Colada Smoothie
Categories: Beverages Fruit Lowfat Blank
Yield: 1 Servings
1/2 | c | Evaporated skim milk; chill |
1/2 | ts | Coconut extract |
1/4 | Ripe banana; peeled and frozen | |
1/4 | c | Pineapple chunks; frozen |
Ice cubes; 2-3 |
In blender, combine evaporated milk and extract. With blender running, add frozen banana and pineapple pieces, a few at a time. Add ice cubes one at a time. Blend until smooth. By Sonia[SMTP:netchess@interlog.com] on Aug 10, 1997
previous | next |