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Title: Herbed White-Bean Dip
Categories: Dip Appetizer Vegetarian Vegan Lowfat
Yield: 11 Servings
15 | oz | Cannellini - (white kidney beans) - rinsed, drained |
1 | tb | Fresh lemon juice |
1 | lg | Garlic clove; chopped |
1 | ts | Olive oil |
1/2 | ts | Ground cumin |
1/4 | ts | Dried oregano |
Cayenne pepper | ||
Additional dried oregano |
Puree first 6 ingredients in processor until smooth. Season with salt and pepper. Transfer mixture to shallow bowl. (Can be made 1 day ahead. Cover and chill. Let stand 30 minutes at room temperature before serving.) Sprinkle with cayenne pepper and additional oregano.
Makes about 1-1/3 cups.
Per 2-tablespoon serving: calories, 40; fat, 1 g; sodium, 53 mg; cholesterol, 0
Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993) Typed for you by Karen Mintzias
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