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Title: Fruit-Yogurt Delight
Categories: Beverages Lowfat Breakfast
Yield: 3 Servings

8ozNonfat vanilla yogurt
1/2cCanned unsweetened pineapple (chunks) drained & chilled
1/2cCanned sliced peaches (unsweetened) - drained and chilled
5 Ice cubes
1 Banana; peeled - cut into 1-inch pieces - and frozen
1/4cSkim milk

In food processor or blender, combine all ingredients; cover and blend on high speed about 1 minute or until smooth. Pour into tall glasses.

Per serving: About 155 cal, 5.5 g pro, 34 g car, .3 g fat, 1.5% cal from fat, 2.5 mg chol, 66 mg sod.

Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias

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