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Title: Strawberry-Banana Breakfast Treat
Categories: Beverages Breakfast Lowfat
Yield: 1 Servings
1 | c | Orange juice |
3 | tb | Nonfat dry milk powder |
1/4 | Banana; cut into pieces | |
10 | Fresh strawberries; hulled | |
2 | Ice cubes |
In food processor or blender, combine all ingredients except ice. Cover and blend on high speed. With machine running, drop in ice, one cube at a time. Blend about 10 seconds or until thick and frothy. To serve, pour into glasses.
Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat, 0% cal from fat, 1 mg chol, 19 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias
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