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Title: Mocha-Spice Dessert
Categories: Dessert Jello Lowfat Diabetic
Yield: 6 Servings
2 | c | Cold skim milk |
1 | pk | (4-serving size) JELL-O Chocolate Flavor Sugar Free Instant |
1 | tb | MAXWELL HOUSE or YUBAN Instant Coffee or SANKA Brand 97% Caf |
1 1/2 | c | Thawed COOL WHIP LITE Whip- ped Topping |
1/4 | ts | Ground cinnamon |
Pour milk into large mixing bowl. Add pudding mix and instant coffee. Beat with wire whisk until well blended, 1 to 2 minutes. Pour into medium serving bowl or individual dishes. Refrigerate. Just before serving, combine whipped topping and cinnamon; spread over pudding. Garnish if desired. Makes 6 servings.
Nutritional information per serving: calories - 90, protein - 4 gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol - 0 mg., sodium - 270 mg. Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch - 1/2
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O, MAXWELL HOUSE, YUBAN, SANKA, and COOL WHIP LITE are all registered trademarks of Kraft General Foods, Inc.
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