Title: Yogurt Mint Dip & Pineapple Relish
Categories: Appetizer
Yield: 8 Servings
1 | c | Fresh Pineapple Chunks |
1/2 | c | Fresh Mint Leaves |
1 | tb | Coarse-Grained Mustard |
1/2 | c | Plain Low Fat Yogurt |
2 | tb | Fresh Chopped Mint |
1 | tb | Honey |
1 | ts | Grated Orange Rind |
| | Fresh Mint Sprigs |
Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well
Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind
in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint
Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)