Title: Turkey Cutlets with Orange-Mustard Glaze
Categories: Poultry
Yield: 4 Servings

2	tb	Frozen orange juice concentrate, undiluted
1	ts	Stone-ground mustard
8		Turkey cutlets, (2-ounce)
4		Cloves garlic, crushed
		Vegetable cooking spray
2	ts	Reduced-calorie margarine

Combine orange juice and mustard in a bowl; stir well, and set aside.

Prick both sides of cutlets with a fork; rub garlic onto both sides of cutlets.

Coat a large nonstick skillet with cooking spray; add margarine, and place over medium-high heat until the margarine melts. Add cutlets, and cook 2 minutes on each side. Remove from skillet; set aside, and keep warm.

Add orange juice mixture to skillet; place over low heat, and cook until thoroughly heated, stirring constantly. Yield: 4 servings (serving size: 2 cutlets).

Per serving: 73 Calories; 2g Fat (21% calories from fat); 10g Protein; 4g Carbohydrate; 17 mg Cholesterol; 641mg Sodium Recipe by: Cooking Light, Sept 1993, page 134

By igor@digex.net on Jan 28, 1997.

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