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Title: Fried Rice (Chef's)
Categories: Rice Poultry Lowfat
Yield: 4 Servings

1/2cCooked chicken
2tbButter
1/2cEgg beaters substitute
2cCooked rice
1/4cSoy sauce
2 Green onions, finely chopped
1/2cFresh or cooked peas

Use ham, pork, turkey, seafood, rattlesnake, or wieners instead of chicken. Cut meat into very small pieces. Melt butter in frying pan or wok. Add beaten eggs and stir to keep cooked egg pieces small. Stir in rice and meat, mixing thoroughly. Add soy sauce and stir until color of rice is fairly uniform. Add vegetables and continue to cook until heated through. Meat and vegetables are optional. You may add several kinds or leave out all together. Serves 4.

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