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Title: Chicken Primavera > Swanson's
Categories: Chicken Easy Lowfat Pasta
Yield: 4 Servings
2 | tb | Cornstarch |
1 | cn | (14.5) oz. Swanson Chicken |
Broth | ||
1/4 | ts | Garlic powder or 2 cloves |
Garlic -- minced | ||
2 | c | Broccoli florets |
2 | md | Carrots -- sliced |
1/2 | c | Green and or red pepper cut |
In 2 inch -- strips | ||
1 | sm | Onion -- chopped |
2 | c | Cubed cooked chicken |
4 | c | Hot cooked spaghetti (about |
8 | oz | Dry) -- cooked |
1/4 | c | Shredded Parmesan cheese |
In cup mix cornstarch and 1/4 cup broth until smooth. Set aside. In medium saucepan mix remaining broth, garlic powder, broccoli, carrots, pepper and onion. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender-crisp. Stir cornstarch mixture and add. Cook until mixture boils and thickens, stirring constantly. Add chicken and heat through. Toss with spaghetti and cheese.
400 calories per serving--8 grams fat.
submitted by: LRW979@aol.com Recipe By : Swanson Easy Low Fat Recipes
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