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Title: Salmon with Dill Sauce
Categories: Salmon
Yield: 2 Servings

10 1/2ozSalmon; divided
1/2cPlain low-fat yogurt
1/2tsSugar
2tsCornstarch
3tsDill
2tsWhite wine
  Salt and pepper
6 Blocks
  Vegetable / rice

Spray baking dish with olive oil, place salmon in bottom. Sprinkle with 1 teaspoon dill, then tightly seal baking dish and bake in preheated oven at 375 degrees for 25-30 minutes. In saucepan, combine yogurt, sugar, 2 teaspoons dill, and wine to make the dill sauce. Add a little water to the cornstarch and then add it to dill sauce. Stir constantly and heat throughly, but do not bring surce to a boil. Pour equal amounts of dill sauce over each piece of salmon and serve immediately over rice and/or vegetables.

Recipe by: Mastering the Zone

From: Ksbaum@aol.Com

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