Feed Me That logoWhere dinner gets done
previousnext


Title: Stir Fry with Black Bean Sauce
Categories: Vegetarian Bean Sauce
Yield: 2 Servings

2tbFermented black beans
1tbMinced garlic
1tbGrated ginger root
1/4cSherry/vegetable stock
1/3cThinly sliced onions
1 Garlic clove, minced
1/2cSliced bok choy
1/2cJulienned red pepper
1cNapa cabbage, sliced
1tsHoney
1tsTamari sauce
1tsCornstarch & 2 ts water
1cCooked brown rice

SAUCE: Mash together the beans, garlic & ginger root in a mortar & pestle. Set aside.

STIR FRY: In a wok, heat sherry/stock to simmering. Add onion & stir for 3 minutes. Add garlic, bok choy, pepper & cabbage. Cover & steam for 5 minutes. Add honey, tamari & dissolved cornstarch. Cook & stir till sauce thickens slightly. Remove from heat & stir in 1 tb black bean sauce. Serve over rice.

"Vegetarian Times" September, 1990

previousnext