Title: Basic Muffins 4
Categories: Bread Lowfat
Yield: 4 Servings

1	c	Whole-wheat flour
2	ts	Baking powder
1/4	c	Honey
2	c	Water; or nut milk
2	tb	Applesauce
1/2	ts	Vanilla
1	c	Cornmeal

Recipe by: McDougall Preparation Time: 0:45 Combine dry ingredients. Combine wet ingredients. Fold dry and wet ingredients together, until just moistened. Spoon into lightly oiled or non-stick muffin tins. Bake at 350 degrees for 30 minutes. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994

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