Title: Blackened Red Snapper
Categories: Cajun Seafood
Yield: 4 Servings
| 2 | ts | Onion Powder |
| 1 1/2 | ts | Garlic Powder |
| 1 | ts | Dry Mustard |
| 1 | ts | Ground Thyme |
| 1/8 | ts | Pepper |
| 2 | ts | Crushed Pequin |
| | | Quebrado Chile |
| 4 | | (4 Oz.) Red Snapper OR |
| | | Other Lean Whitefish |
| | | Fillets |
Combine Onion Powder, Garlic Powder, Dry Mustard, Ground Thyme. Pepper, &
Chile; Sprinkle One Side Of Each Fillet With Half Of This Mixture. Coat A
Large Cast Iron Skillet With Cooking Spray; Place Over Medium High Heat
Until Hot. Add Fillets, Seasoned Side Down, & Cook 4 Min. Sprinkle Fillets
With Remaining Onion Powder Mixture; Turn Fillets Over & Cook 3 Min. OR
Until Fillets Are Blackened & Flake Easily When Tested With A Fork.
Fat 1.1. Chol. 47.